by Mamak Shakib | Oct 18, 2022 | Blog
Pelvic floor muscles get weak not because you are a female who has gotten pregnant or have given birth. Weak pelvic floor muscles happen not because you are obese, a smoker, have MS, or have had surgery. Weak pelvic floor muscles can happen in all genders, at all... 
by Mamak Shakib | Jul 20, 2021 | Blog
The most known type of incontinence is stress incontinence occurring when laughing, coughing, during sexual intercourse, exercises, or any type of activity increases the inter abdominal pressure leading to urine coming out involuntarily. It is not the mental stress...