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What Causes Coccyx Pain And What Is The Best Treatment?

What Causes Coccyx Pain And What Is The Best Treatment?

The coccyx, or tailbone, is getting a lot of attention lately most likely due to our sedentary lifestyles. Prolonged sitting impacts our posture and movement, leading to issues such as coccyx pain, also known as coccydynia. Coccyx pain is one of the many presentations...
Everything You Need To Know About Male Incontinence

Everything You Need To Know About Male Incontinence

  Incontinence and pelvic floor dysfunction are increasingly affecting younger men, not just older men with enlarged prostates. The culprit? Our sedentary lifestyle. Age is no longer an excuse! Do Men Have A Pelvic Floor? Men have a pelvic floor too. It’s...
Functional Urinary Incontinence

Functional Urinary Incontinence

Functional incontinence, or functional urinary incontinence, occurs when individuals struggle to reach the bathroom in time due to a lack of functionality. It’s essential to recognize that incontinence is just one facet of pelvic floor dysfunction. Focusing...
Male Pelvic Floor Dysfunction

Male Pelvic Floor Dysfunction

Pelvic floor dysfunction in men is no different than in women and the old stereotype has to find its way out! From my experience, I see younger aged patients, gender neutral, with pelvic floor dysfunction and find our lifestyle and habits playing a huge role in the...
Pelvic Floor Dysfunction Physical Therapy

Pelvic Floor Dysfunction Physical Therapy

Typically people go to pelvic floor physical therapy when they have incontinence, pelvic pain, pain during intercourse, and difficulty with bowel movement or urination. Pelvic Floor Dysfunction physical therapy is what a trained physical therapist who has gone beyond...