by Mamak Shakib | Oct 4, 2022 | Blog
There are different layers to the muscles of the pelvic floor and depending on the type, location, and impact of nearby joints the symptoms vary. Please make sure you read my blog: Are pelvic floor exercises the same as Kegels, you will learn the anatomy of the area... 
by Mamak Shakib | Sep 14, 2022 | Blog
Having a tight or hypertonic pelvic floor is more common than people realize. And keep in mind that pelvic floor dysfunction is not gender-specific. Please take a moment to review my blog on pelvic floor dysfunction to better understand the anatomy of the area and... 
by Mamak Shakib | Feb 1, 2022 | Blog
When it comes to tight pelvic floor muscles, the most commonly asked questions are: What are the symptoms of tight pelvic floor muscles? Are tight pelvic floor muscles painful? What causes tight pelvic floor muscles to begin with? Can tight pelvic floor muscles cause...