by Mamak Shakib | Oct 11, 2022 | Blog
Tight pelvic floor muscles are not always a result of trauma or injury and can occur from lifestyle and habits. Tight pelvic floor muscles are not gender or age-specific unlike what most people think. Finally, tight pelvic floor muscles can exist without you having... 
by Mamak Shakib | Sep 27, 2022 | Blog
Tight pelvic floor muscles are common among all genders and ages and it takes more than internal pelvic floor therapy to get rid of symptoms. In this blog, you will learn what to look for and how to relax the tight pelvic floor muscles. Please refer to my blogs on...