Where is the Male Pelvic Floor?

Where is the Male Pelvic Floor?

The male pelvic floor is no different than the female pelvic floor. It is the pelvis with the hips attached to the sides, and the spine attached above that can vary. The pelvis consists of the 2 sacroiliac joints in the back, connecting the ilium to the sacrum, which...
What is Male Pelvic Floor Therapy?

What is Male Pelvic Floor Therapy?

Male pelvic floor therapy is not much different from female pelvic floor therapy in that not only the ‘floor’ but the ‘house’ that the pelvic floor is the ‘floor’ of needs to be assessed. The biggest mistake I see when it comes to...
What Happens When Pelvic Floor Muscles Get Weak?

What Happens When Pelvic Floor Muscles Get Weak?

Pelvic floor muscles get weak not because you are a female who has gotten pregnant or have given birth. Weak pelvic floor muscles happen not because you are obese, a smoker, have MS, or have had surgery. Weak pelvic floor muscles can happen in all genders, at all...
What Causes Tight Pelvic Floor Muscles?

What Causes Tight Pelvic Floor Muscles?

Tight pelvic floor muscles are not always a result of trauma or injury and can occur from lifestyle and habits. Tight pelvic floor muscles are not gender or age-specific unlike what most people think. Finally, tight pelvic floor muscles can exist without you having...
What Causes Tight Pelvic Floor Muscles?

What Are The Symptoms of Tight Pelvic Floor Muscles?

There are different layers to the muscles of the pelvic floor and depending on the type, location, and impact of nearby joints the symptoms vary. Please make sure you read my blog: Are pelvic floor exercises the same as Kegels, you will learn the anatomy of the area...