What to Avoid With Pelvic Floor Dysfunction

What to Avoid With Pelvic Floor Dysfunction

Pelvic floor dysfunction is much more prevalent than most people realize and it no longer stays within the stereotype of woman, pregnant, given birth, obese, smoker, and elderly. I see plenty of people who are active, fit (on the surface), young, all genders, and have...
Does Pelvic Floor Therapy Work?

Does Pelvic Floor Therapy Work?

You are wondering if pelvic floor therapy works because you are about to start pelvic floor therapy or have already tried and are wondering if it actually works because it is either not working for you or its effectiveness has plateaued. Unfortunately, this is not as...
Is Pelvic Floor Dysfunction Curable?

Is Pelvic Floor Dysfunction Curable?

You may have stumbled upon this blog looking for a male pelvic floor therapist, female pelvic floor therapist, what exercises are best for the pelvic floor, or who to go to for treatment and wondering if pelvic floor dysfunction is curable. If pelvic floor dysfunction...
The Most Disregarded Cause Of Painful Intercourse

The Most Disregarded Cause Of Painful Intercourse

When it comes to painful intercourse, most women put off looking into it right away and most men are concerned but not sure where to go or how to approach solving the issue. When looking into the cause, the majority of the time we go to the most complex and...
Pelvic Floor Exercises For Women

Pelvic Floor Exercises For Women

Pelvic floor exercises in women are not different from pelvic floor exercises in men, however, people with a vagina vs a penis may experience the dysfunction in the pelvic floor differently. For instance, the dysfunction can lead to incontinence which may be more...