by Mamak Shakib | Dec 20, 2022 | Blog
Pelvic floor dysfunction is more prevalent today than ever before and impacts more than the old stereotypes. There are strengthening exercises and stretching exercises for pelvic floor dysfunction and then there are Yoga exercises to do. The question is are Yoga... 
by Mamak Shakib | Jul 26, 2022 | Blog
What is Pudendal Neuralgia? As stated in my previous blog, “Neuralgia refers to a damaged or irritated nerve and can occur in any nerve. It is typically associated with a burning or shooting pain, and when involving the Pudendal nerve the pain is felt in the... 
by Mamak Shakib | Apr 5, 2022 | Blog
In order to answer this question, we need to first understand where the pelvic floor muscles are. You are in for a surprise if you think pelvic floor muscles are muscles that have to do with your external genital area (around the penis or vagina) and anus. So let’s... 
by Mamak Shakib | Mar 1, 2022 | Blog
There is a HUGE misunderstanding as to what the pelvic floor is since the whole medical profession seems to look at sexual dysfunction, pain, or leakage as a pelvic floor issue and that is about it!!! The pelvic floor is a part of the pelvis and the floor is almost... 
by Mamak Shakib | Feb 22, 2022 | Blog
You may have stumbled upon this blog looking for a male pelvic floor therapist, female pelvic floor therapist, what exercises are best for the pelvic floor, or who to go to for treatment and wondering if pelvic floor dysfunction is curable. If pelvic floor dysfunction...