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Everything You Need To Know About Male Incontinence

Everything You Need To Know About Male Incontinence

  Incontinence and pelvic floor dysfunction are increasingly affecting younger men, not just older men with enlarged prostates. The culprit? Our sedentary lifestyle. Age is no longer an excuse! Do Men Have A Pelvic Floor? Men have a pelvic floor too. It’s...
Painful Intercourse

Painful Intercourse

When it comes to painful intercourse, it seems that often it is females that endure the pain and discomfort much longer compared to their male counterparts before seeking treatment. The questions then that need to be asked are: when exactly the pain or discomfort is...
What Are The Symptoms of Tight Pelvic Floor Muscles?

What Are The Symptoms of Tight Pelvic Floor Muscles?

There are different layers to the muscles of the pelvic floor and depending on the type, location, and impact of nearby joints the symptoms vary. Please make sure you read my blog: Are pelvic floor exercises the same as Kegels, you will learn the anatomy of the area...
What to Do When Pelvic Floor Therapy Does Not Work

What to Do When Pelvic Floor Therapy Does Not Work

So you have a pelvic floor issue or at least you are told you have it, you have to do what is the customary treatment for the pelvic floor but your pelvic floor pain, incontinence, or pelvic floor weakness still exists. What are you to do now? First, let’s get...