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Urge Incontinence: Causes, Symptoms and Solutions

Urge Incontinence: Causes, Symptoms and Solutions

Urge incontinence, also known as overactive bladder, is the sudden and intense urge to urinate due to an inability of the bladder to hold urine. This is typically a result of abnormal bladder contraction. Frequent trips to the bathroom, day and night, are often...
Leaking When Exercising and Pelvis Stability

Leaking When Exercising and Pelvis Stability

It is not rare to hear women leaking when exercising and considering it to be normal! This blog goes to show you why that way of thinking is the beginning of a downward spiral and something to be stopped. Is leaking a bladder issue or a pelvic floor dysfunction issue?...
Who Needs Pelvic Floor Therapy?

Who Needs Pelvic Floor Therapy?

You may be wondering if you have pelvic floor dysfunction. The pelvis and pelvic floor are just another part of our body and as ‘tension in the neck’ can happen to anyone, pelvic floor dysfunction can happen to anyone as well. The key is to understand what...
Who Does Pelvic Floor Therapy?

Who Does Pelvic Floor Therapy?

You suspect or are told you have pelvic floor dysfunction and are wondering how to find a pelvic floor therapist or where to get a pelvic floor therapist. You may think you know who does pelvic floor therapy but this blog will discuss how there is more than pelvic...