by Mamak Shakib | Sep 19, 2023 | Blog
Pelvic floor dysfunction is more common than most people realize! However, when the criteria are urine leakage, erectile dysfunction, pain in the pelvis, or sexual intercourse, then many subtle symptoms get missed. The lack of proper attention will only lead to more... 
by Mamak Shakib | Jun 20, 2023 | Blog
As explained in my blog, What is Pelvic Floor Dysfunction?, ” Unlike what most people think, pelvic floor dysfunction is not just a pelvic floor issue but issues related to the pelvic floor AND what it is attached to.” After all, it is not a free-floating... 
by Mamak Shakib | Jun 13, 2023 | Blog
Pelvic floor dysfunction is on the rise with a commonly misunderstood assumption that issues of the pelvic floor muscles are its only possible presentation. While many are aware of the urinary and fecal incontinence aspects, the impact of untreated pelvic floor... 
by Mamak Shakib | Feb 7, 2023 | Blog
Pelvic floor dysfunction affects both men and women and causes commonly associated symptoms such as: Urinary incontinence Painful intercourse Pelvic pain Chronic lower back pain Chronic sacroiliac pain Hip pain and restriction And poor posture to name a few There are... 
by Mamak Shakib | Jan 31, 2023 | Blog
When it comes to weight lifting for someone with pelvic floor dysfunction you’re doing one of the following: You either avoid it because you have pelvic floor dysfunction. Or you lift weights regardless of your pelvic floor dysfunction because you want to be...