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Urge Incontinence: Causes, Symptoms and Solutions

Urge Incontinence: Causes, Symptoms and Solutions

Urge incontinence, also known as overactive bladder, is the sudden and intense urge to urinate due to an inability of the bladder to hold urine. This is typically a result of abnormal bladder contraction. Frequent trips to the bathroom, day and night, are often...
What Causes Coccyx Pain And What Is The Best Treatment?

What Causes Coccyx Pain And What Is The Best Treatment?

The coccyx, or tailbone, is getting a lot of attention lately most likely due to our sedentary lifestyles. Prolonged sitting impacts our posture and movement, leading to issues such as coccyx pain, also known as coccydynia. Coccyx pain is one of the many presentations...
Pelvic Floor Dysfunction In Runners

Pelvic Floor Dysfunction In Runners

You don’t have to be a runner to have pelvic floor dysfunction but runners are more prone to pelvic floor dysfunction. The reason is that all parts that are involved with the pelvic floor or influence the pelvic floor area are heavily used when running. Think...