What Causes Male Pelvic Floor Dysfunction?

What Causes Male Pelvic Floor Dysfunction?

Unlike what most people think, individuals with a penis have a pelvic floor just as those with a vagina. The pelvic floor is the floor of the pelvis and it can never have an issue without impacting the rest of the pelvis just as issues of the pelvis will always impact...
What Are The Symptoms of Tight Pelvic Floor Muscles?

What Are The Symptoms of Tight Pelvic Floor Muscles?

There are different layers to the muscles of the pelvic floor and depending on the type, location, and impact of nearby joints the symptoms vary. Please make sure you read my blog: Are pelvic floor exercises the same as Kegels, you will learn the anatomy of the area...
5 Best Exercises to Release Tight Pelvic Floor At Home

5 Best Exercises to Release Tight Pelvic Floor At Home

Having a tight or hypertonic pelvic floor is more common than people realize. And keep in mind that pelvic floor dysfunction is not gender-specific. Please take a moment to review my blog on pelvic floor dysfunction to better understand the anatomy of the area and...
Pelvic Floor, Deep Groin Pain, and Deep Hip Pain

Pelvic Floor, Deep Groin Pain, and Deep Hip Pain

Deep groin pain and deep hip pain are commonly seen in pelvic floor dysfunction while many think of pelvic floor dysfunction as incontinence and pain in the pelvis. But if pelvic floor dysfunction was the name of a book, there are many chapters and incontinence is...
Can Emsella Chair Therapy Make Incontinence Worse?

Can Emsella Chair Therapy Make Incontinence Worse?

Urinary incontinence is more prevalent than ever before and is one of the many symptoms of pelvic floor dysfunction. Despite the stereotype, I see pelvic floor dysfunction with or without incontinence, in people in their late teens to twenties quite often. If you have...