Jaw and Pelvic Floor Connection

Jaw and Pelvic Floor Connection

The jaw joint, just like the hip and shoulder joints, is a ball and socket joint. What people do not realize is the correlation between the jaw joint, the pelvis joint, proprioception (knowledge of where you are in space at any given time), and how that directly...
Pelvic floor Dysfunction and Posture

Pelvic floor Dysfunction and Posture

Posture plays a huge role in our overall health, especially when it comes to pelvic floor dysfunction. While the focus is generally on the pelvic floor, we need to realize that the floor is not an independent part of your body but is the bottom, the floor of a house,...
How Do I Know If My Pelvic Floor is Weak?

How Do I Know If My Pelvic Floor is Weak?

Pelvic floor dysfunction is more common than most people realize! However, when the criteria are urine leakage, erectile dysfunction, pain in the pelvis, or sexual intercourse, then many subtle symptoms get missed. The lack of proper attention will only lead to more...
How to Tell if You Have Pelvic Floor Dysfunction?

How to Tell if You Have Pelvic Floor Dysfunction?

When it comes to health, many of us focus on big-ticket items like heart health, diet, and exercise, but there’s one area that often gets overlooked: the pelvis and pelvic floor dysfunction. The pelvic floor plays a crucial role in our overall well-being, and...