by Mamak Shakib | Nov 23, 2021 | Blog
Lower Cross Syndrome is a term that not everyone is familiar with and goes hand in hand with pelvic floor dysfunction. If pelvic floor dysfunction was the name of a book, lower cross syndrome would be a chapter of that book! I strongly suggest you look through my... 
by Mamak Shakib | Nov 16, 2021 | Blog
Most people associate pelvic floor dysfunction with incontinence or pain with intercourse. If pelvic floor dysfunction was the name of a book, incontinence, pelvic pain, pain with intercourse (anally and/or vaginally), hip pain, sacroiliac pain, lower back pain,... 
by Mamak Shakib | Nov 9, 2021 | Blog
Pelvic floor dysfunction includes many signs and symptoms and its weakness (or spasm) comes with a wide range of presentations. When it comes to cycling, the actual sport and the level of difficulty play a role in the level of dysfunction that the individual may end...