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How Do I Know If My Pelvic Floor is Weak?

How Do I Know If My Pelvic Floor is Weak?

Pelvic floor dysfunction is more common than most people realize! However, when the criteria are urine leakage, erectile dysfunction, pain in the pelvis, or sexual intercourse, then many subtle symptoms get missed. The lack of proper attention will only lead to more...

Biofeedback and Pelvic Floor Dysfunction

Pelvic floor dysfunction can be complicated! There are obvious signs and symptoms associated with it, but there are many other symptoms and signs that are generally missed. This often leads to longer treatments. You can learn about the comprehensive presentation of...
Pelvic Floor Dysfunction and Weight lifting

Pelvic Floor Dysfunction and Weight lifting

When it comes to weight lifting for someone with pelvic floor dysfunction you’re doing one of the following: You either avoid it because you have pelvic floor dysfunction. Or you lift weights regardless of your pelvic floor dysfunction because you want to be...
Who Needs Pelvic Floor Therapy?

Who Needs Pelvic Floor Therapy?

You may be wondering if you have pelvic floor dysfunction. The pelvis and pelvic floor are just another part of our body and as ‘tension in the neck’ can happen to anyone, pelvic floor dysfunction can happen to anyone as well. The key is to understand what...