by Mamak Shakib | Sep 19, 2023 | Blog
Pelvic floor dysfunction is more common than most people realize! However, when the criteria are urine leakage, erectile dysfunction, pain in the pelvis, or sexual intercourse, then many subtle symptoms get missed. The lack of proper attention will only lead to more... 
by Mamak Shakib | Sep 12, 2023 | Blog
When it comes to health, many of us focus on big-ticket items like heart health, diet, and exercise, but there’s one area that often gets overlooked: the pelvis and pelvic floor dysfunction. The pelvic floor plays a crucial role in our overall well-being, and... 
by Mamak Shakib | Aug 22, 2023 | Blog
Pelvic pain is a common problem among men and is associated with the prostate and its inflammation. However, it can also come from other sources which is the subject of this blog. Trigger points in the pelvis, pelvic floor, lower back, and hip muscles can be culprits... 
by Mamak Shakib | Aug 16, 2023 | Blog
Pelvic pain can be a distressing and uncomfortable experience that affects people of all ages and genders. In this blog, we’ll explore where pelvic pain is typically, common causes, including the impact of posture and functional movement, and the top five... 
by Mamak Shakib | Jul 31, 2023 | Blog
Kegel exercises are great for everyone but they are not the answer to every pelvic floor dysfunction scenario. I strongly suggest you pause here and learn about Kegels from my blog, ” What are Kegel Exercises and do they work”. Most guidance on how to do...