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Pain in the Penis and Pelvic Floor Dysfunction

Pain in the Penis and Pelvic Floor Dysfunction

The biggest concern that men may have about their pelvic floor dysfunction is the impact it can have on their sexual function and quality of life. Pelvic floor dysfunction can cause a range of symptoms that can affect sexual health, such as pain or discomfort during...
Pelvic Floor Dysfunction and Weight lifting

Pelvic Floor Dysfunction and Weight lifting

When it comes to weight lifting for someone with pelvic floor dysfunction you’re doing one of the following: You either avoid it because you have pelvic floor dysfunction. Or you lift weights regardless of your pelvic floor dysfunction because you want to be...
Painful Intercourse

Painful Intercourse

When it comes to painful intercourse, it seems that often it is females that endure the pain and discomfort much longer compared to their male counterparts before seeking treatment. The questions then that need to be asked are: when exactly the pain or discomfort is...
Leaking When Exercising and Pelvis Stability

Leaking When Exercising and Pelvis Stability

It is not rare to hear women leaking when exercising and considering it to be normal! This blog goes to show you why that way of thinking is the beginning of a downward spiral and something to be stopped. Is leaking a bladder issue or a pelvic floor dysfunction issue?...