Pelvic Floor Exercises For Women

Pelvic Floor Exercises For Women

Pelvic floor exercises in women are not different from pelvic floor exercises in men, however, people with a vagina vs a penis may experience the dysfunction in the pelvic floor differently. For instance, the dysfunction can lead to incontinence which may be more...
Exercises for Pelvic Floor Muscles

Exercises for Pelvic Floor Muscles

Pelvic floor dysfunction is much more prevalent now than ever before and the search for the best pelvic floor exercises continues. This increase also is met by a shortage of trained therapists, which btw do not have to be physical therapists, translating a decrease in...