by Mamak Shakib | Apr 4, 2023 | Blog
Pelvic floor dysfunction is much more common than people realize. And it goes beyond the ordinarily thought of symptoms such as urinary incontinence, fecal incontinence, pelvic pain, and sexual dysfunction. The most overlooked, yet most fundamental, protocol for ALL... 
by Mamak Shakib | Aug 30, 2022 | Blog
Pelvic floor dysfunction has many signs and symptoms and regardless of it you have a weak pelvic floor or spastic pelvic floor, one thing that has to happen is the correct breathing for pelvic floor dysfunction. This will initiate the activation or relaxation...