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HyperMobility, Pelvic Floor and Pelvic Pain

HyperMobility, Pelvic Floor and Pelvic Pain

Hypermobility, hypermobile joint syndrome, EDS, HSD, MCAS, and hEDS are terms that are used interchangeably, all being connective tissue disorders. While the connective tissue is targeted with these conditions, other symptoms and signs are commonly seen such as: POTS...
Can Emsella Chair Therapy Make Incontinence Worse?

Can Emsella Chair Therapy Make Incontinence Worse?

Urinary incontinence is more prevalent than ever before and is one of the many symptoms of pelvic floor dysfunction. Despite the stereotype, I see pelvic floor dysfunction with or without incontinence, in people in their late teens to twenties quite often. If you have...
How Is Pelvic Floor Therapy Done?

How Is Pelvic Floor Therapy Done?

The thought of pelvic floor therapy may make you nervous, especially if you are a man and are told you need pelvic floor therapy done. To put your mind at rest, let me tell you that pelvic floor therapy does not have to include internal manual work; in fact, in almost...
Will Pelvic Floor Exercises Help Incontinence?

Will Pelvic Floor Exercises Help Incontinence?

Regardless of the different causes of incontinence, there are definitely exercises that you need to do to either help get rid of incontinence, prevent it from getting worse while working on the cause, or slow down its progression. The right exercises will strengthen...
Does Pelvic Floor Therapy Work?

Does Pelvic Floor Therapy Work?

You are wondering if pelvic floor therapy works because you are about to start pelvic floor therapy or have already tried and are wondering if it actually works because it is either not working for you or its effectiveness has plateaued. Unfortunately, this is not as...