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Who Needs Pelvic Floor Therapy?

Who Needs Pelvic Floor Therapy?

You may be wondering if you have pelvic floor dysfunction. The pelvis and pelvic floor are just another part of our body and as ‘tension in the neck’ can happen to anyone, pelvic floor dysfunction can happen to anyone as well. The key is to understand what...
Can Male Pelvic Floor Dysfunction Be Cured?

Can Male Pelvic Floor Dysfunction Be Cured?

In order to understand what the cure for male pelvic floor dysfunction is, we first need to understand WHAT pelvic floor dysfunction really is. Most individuals look at their location of pain or issue as the source of the problem while it may likely be a result of an...
How is Male Pelvic Floor Therapy Done

How is Male Pelvic Floor Therapy Done

Male pelvic floor therapy is no different than female pelvic floor therapy. The anatomy is slightly different but what is looked such as pelvic stability and the internal manual treatment are essentially the same. Male pelvic floor therapy MUST include looking at the...
What Causes Tight Pelvic Floor Muscles?

What Causes Tight Pelvic Floor Muscles?

Tight pelvic floor muscles are not always a result of trauma or injury and can occur from lifestyle and habits. Tight pelvic floor muscles are not gender or age-specific unlike what most people think. Finally, tight pelvic floor muscles can exist without you having...
5 Best Exercises to Release Tight Pelvic Floor At Home

5 Best Exercises to Release Tight Pelvic Floor At Home

Having a tight or hypertonic pelvic floor is more common than people realize. And keep in mind that pelvic floor dysfunction is not gender-specific. Please take a moment to review my blog on pelvic floor dysfunction to better understand the anatomy of the area and...