Breathing and Posture Correction

We all want to have better posture and you may be thinking that going to the gym or buying devices to “help” our posture is the right answer.

Im here to tell you.. it’s NOT!

The missed foundational piece is the role of breathing on posture and that’s the subject of this episode. For more resources on this topic visit my website on Movement Correction and Postural Rehab.

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