by Mamak Shakib | Oct 3, 2023 | Blog
The pelvis is the foundation of our body and its stability directly impacts our posture and movement patterns. Unfortunately, many people are unaware of a common issue known as pelvic tilt, which can lead to instability in the pelvis and, in turn, pelvic floor... 
by Mamak Shakib | Sep 26, 2023 | Blog
Posture plays a huge role in our overall health, especially when it comes to pelvic floor dysfunction. While the focus is generally on the pelvic floor, we need to realize that the floor is not an independent part of your body but is the bottom, the floor of a house,... 
by Mamak Shakib | Sep 19, 2023 | Blog
Pelvic floor dysfunction is more common than most people realize! However, when the criteria are urine leakage, erectile dysfunction, pain in the pelvis, or sexual intercourse, then many subtle symptoms get missed. The lack of proper attention will only lead to more... 
by Mamak Shakib | Sep 12, 2023 | Blog
When it comes to health, many of us focus on big-ticket items like heart health, diet, and exercise, but there’s one area that often gets overlooked: the pelvis and pelvic floor dysfunction. The pelvic floor plays a crucial role in our overall well-being, and... 
by Mamak Shakib | Sep 5, 2023 | Blog
One of the most missed areas to look at when it comes to the treatment of pelvic floor dysfunction is the feet. On the flip side, everyone with a decreased range of motion and dysfunctional movement in the feet is highly prone to pelvic floor dysfunction. This blog is... 
by Mamak Shakib | Aug 29, 2023 | Blog
Your posture plays a crucial role in the health and function of a lesser-known but essential part of your body: the pelvic floor. In this blog, you will learn about the relationship between posture and the pelvic floor, and how proper alignment matters more than you...