Breathing Right for Pelvic Floor Dysfunction

Pelvic floor dysfunction is much more common than people realize. And it goes beyond the ordinarily thought of symptoms such as urinary incontinence, fecal incontinence, pelvic pain, and sexual dysfunction. The most overlooked, yet most fundamental, protocol for ALL symptoms of pelvic floor dysfunction is biological breathing. This is explored in this blog. Why Breathing? If … Continue reading Breathing Right for Pelvic Floor Dysfunction