Breathing Right for Pelvic Floor Dysfunction

Breathing Right for Pelvic Floor Dysfunction

Pelvic floor dysfunction is much more common than people realize. And it goes beyond the ordinarily thought of symptoms such as urinary incontinence, fecal incontinence, pelvic pain, and sexual dysfunction. The most overlooked, yet most fundamental, protocol for ALL...
Why Is Pelvic Floor Health and Strength Important?

Why Is Pelvic Floor Health and Strength Important?

The pelvic floor is very much misunderstood and the subject of pelvic floor health and strength presents many questions. The good news is, we have the answers! If the pelvis is a ‘house’, the pelvic floor is the ‘floor’ and it makes no sense to...
Lower Cross Syndrome and Pelvic Floor Dysfunction

Lower Cross Syndrome and Pelvic Floor Dysfunction

While lower cross syndrome and pelvic floor dysfunction are typically considered separate conditions, they’re more related than most clinicians/patients realize. This blog will discuss: How many pelvic floor dysfunction cases lead to lower cross syndrome. How...
Pelvic Floor Dysfunction and Pressure Around the Rectum

Pelvic Floor Dysfunction and Pressure Around the Rectum

Pressure around the rectum can be a concerning symptom for many, especially men. In some cases, this pressure can be caused by pelvic floor dysfunction, a condition that affects the muscles, nerves, and connective tissues in the pelvic region. This blog will explore...
Pain in the Penis and Pelvic Floor Dysfunction

Pain in the Penis and Pelvic Floor Dysfunction

The biggest concern that men may have about their pelvic floor dysfunction is the impact it can have on their sexual function and quality of life. Pelvic floor dysfunction can cause a range of symptoms that can affect sexual health, such as pain or discomfort during...